{"product_id":"renew-low-carb-diet-cookbook-patrick-hamilton-9798687451956","title":"Renew Low Carb Diet Cookbook: The updated low carb diet recipes for better life and lifestyle","description":"A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.PurposeA low-carb diet is generally used for losing weight. Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.Why you might follow a low-carb dietYou might choose to follow a low-carb diet because you: Want a diet that restricts certain carbs to help you lose weightWant to change your overall eating habitsEnjoy the types and amounts of foods featured in low-carb diet\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick Hamilton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798687451956\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.15d","brand":"Patrick Hamilton","offers":[{"title":"Paperback","offer_id":48454169690367,"sku":"9798687451956","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e7e4a6ea-7a30-4d23-8739-8b25e3bad9a5.jpg?v=1777304587","url":"https:\/\/www.whiterainbookhouse.com\/products\/renew-low-carb-diet-cookbook-patrick-hamilton-9798687451956","provider":"WR Book House","version":"1.0","type":"link"}