{"product_id":"repair-your-gut-health-rosaline-sea-9798332061486","title":"Repair Your Gut Health: Steps, Habits and Recipes to Help You Transform Your Gut, Mental and Physical Health In 28 Days","description":"\u003cp\u003eWhen I was plagued with consistent bloating and constipation some 18 months ago, the type of constipation that came with a lot of abdominal pain, I just knew I had to find a permanent solution to my abdominal problems, instead of popping laxatives pills and herbs after eating a tiny morsel of food. I knew I couldn't continue to live that way, the constant flatulence too made it so hard for me to socialize, not to mention the bad stench from the belching I frequently experienced.\u003c\/p\u003e\u003cp\u003eIt was this struggle that made me take 6 months to fully research what was causing my symptoms and how I could be free from them permanently, as the medications I was put on were temporal fixes.\u003c\/p\u003e\u003cp\u003eI finally found the steps I have shared in this book, these steps repaired my gut. Not only are these steps practical, but they are also very easy to implement and results are quick. In 28 days, I was able to heal my symptoms, from constipation to my bad mood swings, the terrible acne breakouts, and the painful bloating I always experienced. My bowels started to move more frequently, and more importantly, this healing has been permanent. It has been over 18 months and I am fully back to being my best self.\u003c\/p\u003e\u003cp\u003eI achieved all these without using a single medication.\u003c\/p\u003e\u003cp\u003eI realize that just like me there are thousands to millions of people who are plagued with the same gut troubles that I suffered and are not aware of how much worse it can get and how bad gut health affects everything in their lives.\u003c\/p\u003e\u003cp\u003eTo the people who are looking for a way to repair their gut health but are not sure where or how to begin, I understand this plight all so well. I can only hope that you get a copy of this book right away and repair your gut health for good this time.\u003c\/p\u003e\u003cp\u003eWith all the many articles on gut health that you've probably consumed already, you can get too much information that can do more harm than good. I believe it is better to follow the path of someone who has been there and done that. Which is why I have written this book and shared all of my helpful tips and strategies in it.\u003c\/p\u003e\u003cp\u003eWhen you are done reading this book, you will learn about;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour Gut Health\u003c\/li\u003e\n\u003cli\u003eThe Gut-Brain Connection\u003c\/li\u003e\n\u003cli\u003eThe Digestive System\u003c\/li\u003e\n\u003cli\u003eThe Indications That Your Gut Health Is Bad\u003c\/li\u003e\n\u003cli\u003eHow to Repair Your Gut Health Using 4 Practical Steps\u003c\/li\u003e\n\u003cli\u003eThe top ten foods that are detrimental to gut health\u003c\/li\u003e\n\u003cli\u003eRoutines, and habits, such as these, can also affect your gut health\u003c\/li\u003e\n\u003cli\u003eGut Health Healing Foods\u003c\/li\u003e\n\u003cli\u003eGood Lifestyle Changes for your gut health\u003c\/li\u003e\n\u003cli\u003eHow to maintain your results so you do not have a relapse\u003c\/li\u003e\n\u003cli\u003eFood (Breakfasts, lunches, dinners, smoothies, and tea) recipes that support good gut health, and so much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe sooner you start applying the information in this book, the sooner you will get to 28 days and enjoy clean health, not only in your gut, but in your mind, and your entire well-being, so grab a copy right away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rosaline Sea\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798332061486\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Rosaline Sea","offers":[{"title":"Paperback","offer_id":46526407901439,"sku":"9798332061486","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3c1229d2-5286-4108-9a77-d101da4121ab.jpg?v=1737556096","url":"https:\/\/www.whiterainbookhouse.com\/products\/repair-your-gut-health-rosaline-sea-9798332061486","provider":"WR Book House","version":"1.0","type":"link"}