{"product_id":"resilience-protocol-nathalie-harte-9798292573937","title":"Resilience Protocol: Rewire Your Habits, Reclaim Your Energy, Rebuild Your Life","description":"\u003cb\u003eResilience Protocol\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eRewire your habits. Reclaim your energy. Rebuild your life.\u003c\/i\u003e\u003cp\u003eAre you mentally exhausted, emotionally drained, and overwhelmed by modern life? \u003cb\u003eResilience Protocol\u003c\/b\u003e is your practical, science-backed guide to break the burnout cycle and take back control of your mind, energy, and habits-starting today.\u003c\/p\u003e\u003cp\u003eWith a clear and structured 21-day reset routine, this transformative manual delivers powerful techniques to combat fatigue, reprogram people-pleasing behavior, nourish your nervous system, and create sustainable boundaries. Grounded in neuroscience, psychology, and holistic wellness, it offers a full-spectrum protocol for thriving in today's high-stress world.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStructured Action Plan\u003c\/b\u003e: Includes a full 21-day reset with exercises, reflection prompts, and habit trackers\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNeuroscience-Based\u003c\/b\u003e: Understand how your brain responds to stress-and how to reset it\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHolistic Tools\u003c\/b\u003e: Covers mental, emotional, physical, and relational resilience strategies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're battling burnout or seeking a roadmap for sustainable change, \u003cb\u003eResilience Protocol\u003c\/b\u003e will help you rewire, reclaim, and rebuild-one intentional day at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nathalie Harte\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292573937\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Nathalie Harte","offers":[{"title":"Paperback","offer_id":49172219691263,"sku":"9798292573937","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/resilience-protocol-nathalie-harte-9798292573937","provider":"WR Book House","version":"1.0","type":"link"}