{"product_id":"resilience-workbook-glenn-r-schiraldi-9780369326362","title":"Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)","description":"More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Glenn R. Schiraldi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369326369\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369326362\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 560\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 1.14d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Glenn R. Schiraldi","offers":[{"title":"Paperback","offer_id":43978300391679,"sku":"9780369326362","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7946ac1e-e745-4e76-9e3c-1dfc98dac4e2.jpg?v=1683240771","url":"https:\/\/www.whiterainbookhouse.com\/products\/resilience-workbook-glenn-r-schiraldi-9780369326362","provider":"WR Book House","version":"1.0","type":"link"}