{"product_id":"resistance-band-workout-roger-hutchinson-9798386366759","title":"Resistance band Workout: The ultimate solution to getting stronger, faster and healthier","description":"\u003cb\u003eEveryone can benefit from resistance band exercise! All ages, any level of fitness, any objective!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you: \u003cp\u003e\u003c\/p\u003eWant a workout at home to get in shape and reduce weight? \u003cp\u003e\u003c\/p\u003eAre a senior seeking low-impact, functional exercise? \u003cp\u003e\u003c\/p\u003eAre a bodybuilder seeking a difficult workout when the gym is out of your grasp? \u003cp\u003e\u003c\/p\u003eAre healing from a wound and need to bolster certain muscle groups \u003cp\u003e\u003c\/p\u003eSeeking a fitness solution when traveling for work or pleasure? \u003cp\u003e\u003c\/p\u003eThis is for you then. \u003cp\u003e\u003c\/p\u003eHaving a set of resistance bands is one thing, but using them properly may completely transform your life! \u003cp\u003e\u003c\/p\u003eIn this book, you will discover: \u003cul\u003e\n\u003cli\u003eHow resistance bands function and the appropriate one for your desired fitness goal\u003c\/li\u003e\n\u003cli\u003eResistance band exercises that engage every part of your body\u003c\/li\u003e\n\u003cli\u003eHow to adjust the resistance band exercises to suit your fitness plan\u003c\/li\u003e\n\u003cli\u003eThe various application of the workout that yield desired results\u003c\/li\u003e\n\u003cli\u003eAnd lots of accurate tips on how to progress in your fitness journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThis is the beginning of a very fruitful fitness adventure! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eClick on the \"Add to Cart\" button and let's get started.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roger Hutchinson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8386366753\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798386366759\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Roger Hutchinson","offers":[{"title":"Paperback","offer_id":44121535447295,"sku":"9798386366759","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dab3b2c8-5dde-41f2-b3ef-c8159e2488e0.jpg?v=1687420274","url":"https:\/\/www.whiterainbookhouse.com\/products\/resistance-band-workout-roger-hutchinson-9798386366759","provider":"WR Book House","version":"1.0","type":"link"}