{"product_id":"rest-is-sacred-octavia-f-raheem-9781645473275","title":"Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness","description":"\u003cb\u003eConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this compelling follow-up to her popular book, \u003ci\u003ePause, Rest, Be, \u003c\/i\u003e Octavia Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future available to us is a well-rested one, and that rest isn't a luxury--it is a necessary spiritual practice which is available to us all. \u003cp\u003e\u003c\/p\u003e Raheem uses personal reflection, and creative, evocative \"sutras\" (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eRest as a place of refuge from the storms of life \u003c\/li\u003e\n\u003cli\u003eRest as a place to remember who you are \u003c\/li\u003e\n\u003cli\u003eRest as a place of revelation \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eRest Is Sacred\u003c\/i\u003e invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Octavia F. Raheem\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645473279\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645473275\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Octavia F. Raheem","offers":[{"title":"Paperback","offer_id":44920136728831,"sku":"9781645473275","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_91d67094-3a24-4749-bf80-b5b0c2ad51aa.jpg?v=1710360282","url":"https:\/\/www.whiterainbookhouse.com\/products\/rest-is-sacred-octavia-f-raheem-9781645473275","provider":"WR Book House","version":"1.0","type":"link"}