{"product_id":"rest-renewal-sunshyne-b-9798272139795","title":"Rest \u0026 Renewal: A 7-Day Sleep Support Guide for Your Pre-Period Week","description":"\u003cp\u003eWhen your body whispers for rest before your cycle, it's not weakness - it's wisdom.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eRest \u0026amp; Renewal\u003c\/i\u003e is a gentle 7-day guide created to help women honor their natural rhythm with peace, purpose, and compassion. Written by award-winning author \u003cb\u003eSunShyne B\u003c\/b\u003e, this cozy, heart-centered companion blends mindfulness, reflection, and intentional self-care practices to help you slow down and sleep more peacefully during your pre-period week.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003cbr\u003eAffirmations for calm and balance\u003cbr\u003eGentle rhythm-reset rituals to restore rest and renewal\u003cbr\u003eReflective journaling prompts for grounding and emotional clarity\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sunshyne B\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272139795\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Sunshyne B","offers":[{"title":"Paperback","offer_id":49083762966783,"sku":"9798272139795","price":15.85,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/rest-renewal-sunshyne-b-9798272139795","provider":"WR Book House","version":"1.0","type":"link"}