{"product_id":"restorative-yoga-poses-for-stress-helenna-lemann-9798323117208","title":"Restorative Yoga Poses for Stress Relief: Gentle Poses to Relax Body and Mind","description":"\u003cbr\u003eEscape the chaos of daily life and find tranquility amidst the storm with \"Restorative Yoga Poses for Stress Relief: Gentle Poses to Relax Body and Mind.\" \u003cp\u003e\u003c\/p\u003eIn today's fast-paced world, stress is an unavoidable part of life-but that doesn't mean you have to let it consume you. This transformative book is your ticket to a calmer, more peaceful existence as you discover the power of restorative yoga to release tension, unwind, and restore balance to your body and mind. \u003cp\u003e\u003c\/p\u003eCrafted with care, each page of this book is filled with a curated collection of restorative yoga positions designed to soothe your soul and melt away stress. From the gentle embrace of Yin Yoga Dragon Pose to beginner-friendly sequences, you'll find a variety of poses tailored to your needs, whether you're a seasoned yogi or just starting your journey to inner peace. \u003cp\u003e\u003c\/p\u003eBut this book is more than just a guide to yoga poses-it's your roadmap to serenity. With clear, easy-to-follow instructions and expert guidance, you'll learn how to create a personalized practice that fits seamlessly into your daily routine, helping you find moments of calm amidst the chaos of life. \u003cp\u003e\u003c\/p\u003eSay goodbye to stress and hello to a newfound sense of peace and relaxation. Transform your life with \"Restorative Yoga Poses for Stress Relief: Gentle Poses to Relax Body and Mind.\" Embrace the power of yoga to restore balance and harmony to your life-order your copy today and take the first step toward a stress-free tomorrow.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helenna Lemann\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798323117208\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Helenna Lemann","offers":[{"title":"Paperback","offer_id":46928001597695,"sku":"9798323117208","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_50fbefce-73ec-4a7c-9138-161fe7b3fe21.jpg?v=1749373629","url":"https:\/\/www.whiterainbookhouse.com\/products\/restorative-yoga-poses-for-stress-helenna-lemann-9798323117208","provider":"WR Book House","version":"1.0","type":"link"}