{"product_id":"restorative-yoga-shante-wells-9798630884305","title":"Restorative Yoga: Essential Poses for Relaxation, Balanced Chakra's Energies and Healing","description":"\u003cstrong\u003eRelax, relieve, restore. This is the reason why you may need this beginner's path to restorative yoga.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eHave you been injured\u003c\/strong\u003e recently?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you recovering\u003c\/strong\u003e from a painful illness and you need to be guided?\u003c\/p\u003e\u003cp\u003eAre you looking in every way for \u003cstrong\u003ea method to relax\u003c\/strong\u003e and find yourself?\u003c\/p\u003e\u003cp\u003eIf you have answered yes to at least one of these questions then \u003cstrong\u003erestorative yoga\u003c\/strong\u003e is the innovative solution for you and this is why: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003e\u003cstrong\u003eRestorative yoga\u003c\/strong\u003e\u003c\/em\u003e focuses on \u003cstrong\u003esimple poses\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ein \u003cstrong\u003esupported positions\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eencouraging deep relaxation\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eso \u003cstrong\u003eyour mind\u003c\/strong\u003e can\u003c\/p\u003e\u003cul\u003e\u003cli\u003eenter \u003cem\u003e\u003cstrong\u003ea peaceful meditative state\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eIn the book, you may find simple steps that help you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear and balance \u003cstrong\u003echakra energies\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReduce anxiety\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLower stress levels\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncrease flexibility\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStrengthen weak muscles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eProvide \u003cstrong\u003erelief from\u003c\/strong\u003e common \u003cstrong\u003eaches and pains\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaintain or \u003cstrong\u003eimprove\u003c\/strong\u003e the health of \u003cstrong\u003ethe joints\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaintain or improve \u003cem\u003e\u003cstrong\u003erange of motion\u003c\/strong\u003e\u003c\/em\u003e and circulation\u003c\/li\u003e\n\u003cli\u003eelevate mood and relieve sadness and depression\u003c\/li\u003e\n\u003cli\u003erelease negative or stagnant energy and emotions\u003c\/li\u003e\n\u003cli\u003eand much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRestorative yoga is also a method for anyone wanting to do yoga to relax and meditate.\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eWhat are you waiting for to bring harmony to your quality of life? Scroll up and buy your copy now \u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shante Wells\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8630884304\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798630884305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.19d","brand":"Shante Wells","offers":[{"title":"Paperback","offer_id":44070323585279,"sku":"9798630884305","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ae7cec09-56c2-4a28-847a-c7b34d647e6c.jpg?v=1685429687","url":"https:\/\/www.whiterainbookhouse.com\/products\/restorative-yoga-shante-wells-9798630884305","provider":"WR Book House","version":"1.0","type":"link"}