{"product_id":"rewire-the-mind-and-body-john-white-9798265958624","title":"Rewire the Mind and Body: Deal With Anxiety That Comes With Chronic Illness And Find Daily Peace","description":"\u003cp\u003eHave you been struggling with the hidden weight of anxiety while managing a chronic illness like diabetes? You take your medication, follow doctor's orders, yet your mind is constantly racing with fear, guilt, and sleepless nights. If this sounds familiar, you're not alone-and this book was written for you.\u003c\/p\u003e\u003cp\u003eLiving with chronic illness is a double battle: the body fights its war, while the mind carries storms of worry, shame, and endless \"what ifs.\" In this compassionate guide, Dr. John White helps you break free from anxiety's grip and reclaim peace, one small step at a time.\u003c\/p\u003e\u003cp\u003eInside you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eCalm fear when it disguises itself as pain.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRest without guilt and allow your body to heal.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse breath and mindfulness to quiet anxious thoughts.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild resilience and redefine identity beyond illness.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFind strength in community and live fully in the present.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith real insight and practical tools, \u003ci\u003eRewire the Mind and Body\u003c\/i\u003e is more than a book-it's a companion on your healing journey.\u003c\/p\u003e\u003cp\u003eTake the first step today. Find peace beyond anxiety, and discover the strength to live with freedom, not fear.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John White\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265958624\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"John White","offers":[{"title":"Paperback","offer_id":49083673837823,"sku":"9798265958624","price":12.87,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/rewire-the-mind-and-body-john-white-9798265958624","provider":"WR Book House","version":"1.0","type":"link"}