{"product_id":"rewire-your-ocd-brain-catherine-m-pittman-9781648485398","title":"Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears","description":"What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine M. Pittman, William Youngs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648485391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648485398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 218\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Catherine M. Pittman","offers":[{"title":"Hardcover","offer_id":46052437885183,"sku":"9781648485398","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_11cc5b3d-61ab-4790-9d1f-fe78772cb817.jpg?v=1723556373","url":"https:\/\/www.whiterainbookhouse.com\/products\/rewire-your-ocd-brain-catherine-m-pittman-9781648485398","provider":"WR Book House","version":"1.0","type":"link"}