{"product_id":"rewiring-pain-bill-daniels-9798218841591","title":"Rewiring Pain: Core Principals For Brain-Based Pain Relief","description":"\u003cb\u003eRewiring Pain: Core Principals For Brain-Based Pain Relief\u003c\/b\u003e\u003cp\u003e\u003cb\u003eWhy do some people live in pain long after an injury has healed-and why can a tiny paper cut feel worse than a major wound?\u003c\/b\u003e\u003cbr\u003eThe answer lies not in muscles, joints, or tissue, but in the brain.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eRewiring Pain\u003c\/i\u003e, personal trainer and educator Bill Daniels takes you on a practical and eye-opening journey into how pain really works. After suffering a debilitating back injury that traditional methods couldn't fix, Bill shifted his career toward pain neuroscience-and has spent decades helping people finally understand why their pain persists and how to change it.\u003c\/p\u003e\u003cp\u003eThis book breaks down pain into clear, meaningful pieces so you can take control of your healing instead of guessing, hoping, or resigning yourself to discomfort.\u003c\/p\u003e\u003cb\u003eWhat You Will Learn\u003c\/b\u003e\u003cp\u003eInstead of treating pain as a mechanical problem, you'll discover: \u003c\/p\u003e✔ Why pain is not always tied to tissue damage\u003cp\u003e(And why the same injury can hurt two people differently)\u003c\/p\u003e✔ How your brain decides whether something should hurt\u003cp\u003e(And how to influence that decision)\u003c\/p\u003e✔ The difference between mechanical pain, neurological pain, emotional pain, and threat-based pain\u003cp\u003e(Chapter 3 gives you a \"decoder ring\" for understanding which is which)\u003c\/p\u003e✔ The key role receptors, nerves, the spine, and brainstem play in your pain experience\u003cp\u003e(And how each system can be retrained)\u003c\/p\u003e✔ What parts of your brain amplify, maintain, or eliminate pain\u003cp\u003eIncluding: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFrontal lobe regulation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eParietal spatial awareness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMemory-based pain responses\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe insular cortex-pain's integration hub\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e✔ Why accumulated life stressors form an \"overflowing threat bucket\"\u003cp\u003e-and how to empty it\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eA Brain-First Roadmap to Feeling Better\u003c\/b\u003e\u003cp\u003eAcross 22 chapters, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow sensory pathways miscommunicate and exaggerate signals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy certain cranial nerves directly influence pain perception\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy using opposite limbs or opposing joints can suppress pain responses\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow lymphatic flow contributes to inflammation and discomfort\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe exact roadmap Bill uses to assess and reduce pain (The TRACE Method)\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cp\u003eThis book is ideal for anyone who: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHas persistent pain despite normal imaging\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHas tried stretching, massage, or exercise with limited success\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWants a deeper understanding of their symptoms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWants a science-based, actionable model for recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're newly injured, dealing with chronic pain, or supporting others professionally, this book offers clarity, empowerment, and direction.\u003c\/p\u003e\u003cb\u003eWhy This Book Is Different\u003c\/b\u003e\u003cp\u003eYou are not given generic exercises or temporary fixes-instead, you learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow pain is constructed\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eWhat the brain is trying to protect you from\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHow to change the signal at its origin\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThrough neuroscience research, real-world examples, and practical techniques, \u003ci\u003eRewiring Pain\u003c\/i\u003e shows that pain is not a permanent state-it is a message. And messages can be rewritten.\u003c\/p\u003e\u003cp\u003eIf you want to understand your pain instead of guessing, hoping, or just coping, this book gives you the science, the clarity, and the framework to finally move toward relief-one rewired signal at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bill Daniels\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218841591\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Beyond Fitness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 434\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.88d","brand":"Bill Daniels","offers":[{"title":"Paperback","offer_id":48852685324543,"sku":"9798218841591","price":19.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/rewiring-pain-bill-daniels-9798218841591","provider":"WR Book House","version":"1.0","type":"link"}