{"product_id":"rhythm-reset-anitha-kc-9798903424511","title":"Rhythm Reset: Burnout to Balance Small Shifts for Working Women Who Carry It All","description":"\u003cp\u003eA gentle guide from constant rush to calm, sustainable living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlways busy... yet rarely at ease?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany ambitious women aren't lacking discipline - they're living without rhythm. Between work, responsibilities, and invisible expectations, the mind stays \"on\" long after the day ends.\u003c\/p\u003e\u003cp\u003eRhythm Reset is a warm, practical companion for stepping out of survival mode and returning to steadiness. Through relatable reflections and simple shifts, it helps you quiet mental noise, regain clarity, and build a life that feels balanced - without losing ambition.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e* Why burnout is often a rhythm problem, not a personal flaw\u003c\/p\u003e\u003cp\u003e* How to calm mental chatter and emotional overload\u003c\/p\u003e\u003cp\u003e* Small daily resets for even the busiest days\u003c\/p\u003e\u003cp\u003e* Gentle boundary-setting without guilt\u003c\/p\u003e\u003cp\u003e* Routines that support energy, focus, and wellbeing\u003c\/p\u003e\u003cp\u003e* A more sustainable, human definition of success\u003c\/p\u003e\u003cp\u003e* This is not a rigid productivity system.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's an invitation to return to yourself - one small shift at a time.\u003c\/p\u003e\u003cp\u003ePerfect for working women, leaders, and caregivers who are tired of constantly \"keeping up,\" Rhythm Reset feels like a quiet conversation that stays with you long after the last page.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anitha Kc\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798903424511\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Anitha Kc","offers":[{"title":"Paperback","offer_id":48520284569855,"sku":"9798903424511","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6feedbd9-fc58-4285-8c66-14e7251c45d1.jpg?v=1778741840","url":"https:\/\/www.whiterainbookhouse.com\/products\/rhythm-reset-anitha-kc-9798903424511","provider":"WR Book House","version":"1.0","type":"link"}