{"product_id":"ride-with-anxiety-kim-walker-9781764242509","title":"Ride with Anxiety: How to build confidence and keep riding through fear","description":"\u003cp\u003e\u003cstrong\u003eYou don't have to be fearless to ride. You just have to ride - fear and all.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eWhether you're a first-time rider, returning motorcyclist, or climbing back on the motorcycle after a setback, Ride with Anxiety is your roadmap for navigating fear and rider anxiety without letting it take the handlebars. \u003c\/p\u003e\u003cp\u003ePsychologist and anxiety educator Kim Walker has spent over 20 years helping people transform nervous energy into riding confidence - on the road and in life. Through powerful stories, relatable examples, and proven motorcycle mindset techniques, Kim guides you step-by-step to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand how riding anxiety shows up in your body, thoughts, and habits. \u003c\/li\u003e\n\u003cli\u003eCalm your nervous system and stay present in the moment. \u003c\/li\u003e\n\u003cli\u003eReframe fear of riding so it works for you, not against you. \u003c\/li\u003e\n\u003cli\u003eTake action in small, confidence-building steps. \u003c\/li\u003e\n\u003cli\u003eBuild your motorcycle support crew to help you keep riding forward. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePart motorcycle self-help guide, part personal journey, Ride with Anxiety is filled with real-life motorcyclist stories, guided visualisations, and practical exercises to help you stay steady in the seat - even when your mind is racing. \u003c\/p\u003e\u003cp\u003eIf you've ever thought, \"I can't,\" and then proved yourself wrong, this book will help you keep that momentum. Because your motorcycle freedom isn't on the other side of fear - it's right here, riding alongside it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Walker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764242505\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764242509\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kim Walker\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Kim Walker","offers":[{"title":"Paperback","offer_id":48437528428799,"sku":"9781764242509","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fcdaea67-ecb7-42d1-91a2-9727deedf11c.jpg?v=1777162432","url":"https:\/\/www.whiterainbookhouse.com\/products\/ride-with-anxiety-kim-walker-9781764242509","provider":"WR Book House","version":"1.0","type":"link"}