{"product_id":"rise-and-shine-georgia-perry-9781743796894","title":"Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration","description":"The \u003ci\u003eRise and Shine\u003c\/i\u003e is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. \u003cp\u003e\u003c\/p\u003eThe deck is separated into three section - FLOW, SLOW and GROW. \u003cp\u003e\u003c\/p\u003eFLOW: 40 YOGA POSES\u003cbr\u003eSLOW: 10 MEDITATIONS\u003cbr\u003eGROW: 10 INSPIRATIONAL QUOTES \u003cp\u003e\u003c\/p\u003eSimply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Georgia Perry\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1743796897\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781743796894\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hardie Grant Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 4.10w x 1.30d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Georgia Perry","offers":[{"title":"Other","offer_id":44069189222655,"sku":"9781743796894","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c36fe89-836a-4f84-9dc0-482a046a9e42.jpg?v=1685423315","url":"https:\/\/www.whiterainbookhouse.com\/products\/rise-and-shine-georgia-perry-9781743796894","provider":"WR Book House","version":"1.0","type":"link"}