{"product_id":"road-to-recovery-wilde-9798877838413","title":"Road to Recovery: Postpartum Running Guide","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet back to your pre-baby running routine with ease and confidence. \u003c\/b\u003eDiscover the physical and mental benefits of running after childbirth and build resilience and positive connection in your new role as a parent.\u003c\/p\u003e\u003cp\u003eThis book is not just a training manual, but a powerful motivational guide that will change your life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBenefits: \u003c\/b\u003e\u003cbr\u003e- Regain your pre-baby fitness level\u003cbr\u003e- Feel empowered and confident in your postpartum body\u003cbr\u003e- Create a positive and healthy mindset for yourself and your family\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's Inside: \u003c\/b\u003e\u003cbr\u003e- Recommended waiting period and duration of beginning workouts\u003cbr\u003e- Tips for building resilience and positive connection as a new parent\u003cbr\u003e- Personal stories and encouragement from other postpartum runners\u003cbr\u003e- Strategies for creating a customized fitness plan that fits your lifestyle and needs\u003c\/p\u003e\u003cp\u003eTake the first step in your postpartum fitness journey and join the \u003cb\u003eRoad To Recovery\u003c\/b\u003e community by purchasing this book now. Don't wait, start your safe and successful recovery today!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wilde\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798877838413\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.06d\u003c\/p\u003e","brand":"Wilde","offers":[{"title":"Paperback","offer_id":49000846262527,"sku":"9798877838413","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/road-to-recovery-wilde-9798877838413","provider":"WR Book House","version":"1.0","type":"link"}