{"product_id":"rock-climbing-nutrition-aicacia-young-rdn-9781503229600","title":"Rock Climbing Nutrition: The Essential Food Guide for Climbers","description":"My Rock Climbing Nutrition book is a 32-page nutrition guide written specifically for climbers that discusses the basics of metabolism, theories of sports nutrition, climbing and rest day guidelines, tips to prevent injuries and illness, supplement recommendations, sample 2-day meal plans for omnivores, vegetarians, vegans, and paleo athletes, and over 15 delicious recipes. This book also reveals the eating habits of several professional and amateur climbers, including Ethan Pringle, Heather (Robinson) Weidner, Neely Quinn, and Steph Davis.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aicacia Young Rdn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1503229602\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781503229600\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.17d","brand":"Aicacia Young Rdn","offers":[{"title":"Paperback","offer_id":44124278882559,"sku":"9781503229600","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b20b02da-256e-4d87-91c0-40581dfc01a0.jpg?v=1687435813","url":"https:\/\/www.whiterainbookhouse.com\/products\/rock-climbing-nutrition-aicacia-young-rdn-9781503229600","provider":"WR Book House","version":"1.0","type":"link"}