{"product_id":"rooted-in-resilience-compendium-9781957891507","title":"Rooted in Resilience","description":"\u003cb\u003eThis guided journal uses reflective prompts and exercises to help you build resilience, recognize your inner strength, and navigate life's challenges with greater self-trust.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn times of difficulty or change, resilience has sustained you, empowered you, and gotten you through. And resilience is a quality you can continue to grow--a set of skills you can learn to strengthen so that whenever you need them, they're here and ready to support you. \u003cp\u003e\u003c\/p\u003e This guided journal is an invitation to recognize your own incredible capacity. Inside you'll find quotes and exercises to help you see yourself as your best ally, build a support system, reflect on your history, and find acceptance for life's ebbs and flows. Each page of this self-care journal is a chance to honor your life as a story of growth and evolution, perseverance and triumph, challenge and overcoming. \u003cp\u003e\u003c\/p\u003e Use the prompts to deepen your understanding of who you are: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\u003ci\u003eWhat are the actions, rituals, movements, and thoughts that return you to your center?\u003c\/i\u003e\u003c\/li\u003e\n\u003ci\u003e \u003cli\u003eIn what ways are you stronger than you tend to recognize or give yourself credit for?\u003c\/li\u003e \u003cli\u003eWhat is a situation, whether past or present, that you want to accept more fully?\u003c\/li\u003e \u003c\/i\u003e\u003cli\u003e\u003ci\u003eWhat's something you feel yourself becoming strong enough to face?\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Compendium\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1957891505\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781957891507\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Compendium Publishing \u0026amp; Communications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 6.13w x 0.42d","brand":"Compendium","offers":[{"title":"Hardcover","offer_id":49001715400959,"sku":"9781957891507","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/rooted-in-resilience-compendium-9781957891507","provider":"WR Book House","version":"1.0","type":"link"}