{"product_id":"roots-to-thrive-shannon-s-dames-9781069888518","title":"Roots to Thrive: An Evidence-Informed Guide to Resilience and Well-Being","description":"\u003cp\u003e\u003cstrong\u003eWhere science meets spirit, supporting the journey from surviving to thriving.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRoots to Thrive is a community-based nonprofit devoted to helping resilience take root-blending research-informed practices with time-tested perennial teachings.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAvailable in print, eBook, and audiobook formats, this resource meets a wide range of learning styles and accessibility needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find practical tools, step-by-step practices, and reflective prompts designed to help navigate stress and adversity, soften entrenched patterns, and reawaken our innate capacity for connection, healing, and growth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTwelve waypoints guide the journey. Each is grounded in the four essential roots of resilience: awareness, regulation, compassion, and alignment. As these roots deepen, we learn to trust our inherent worth, capacity, and the sustaining power of connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWherever you are on your path, these waypoints meet you with respect, curiosity, and the pace of trust-held in grace and supported by fellow travellers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom this steady ground, we remember what has always been true: we are not broken, we are not alone, and we have what we need to find our way-again and again-from surviving to thriving.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn more at www.rootstothrive.com\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shannon S. Dames,Crosbie Watler,Pamela Kryskow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069888516\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069888518\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shannon Dames\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Shannon S. Dames","offers":[{"title":"Hardcover","offer_id":48440660197631,"sku":"9781069888518","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebdb70a9-5bb4-4e35-8e3f-0a43186ecd41.jpg?v=1777183949","url":"https:\/\/www.whiterainbookhouse.com\/products\/roots-to-thrive-shannon-s-dames-9781069888518","provider":"WR Book House","version":"1.0","type":"link"}