{"product_id":"routledge-handbook-of-physical-activity-panteleimon-ekkekakis-9781138924734","title":"Routledge Handbook of Physical Activity and Mental Health","description":"\u003cp\u003eA growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe \u003cem\u003eRoutledge Handbook of Physical Activity and Mental Health\u003c\/em\u003e offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas:  \u003cul\u003e \u003cli\u003ephysical activity and the 'feel good' effect\u003c\/li\u003e \u003cli\u003eanxiety disorders\u003c\/li\u003e \u003cli\u003edepression and mood disorders\u003c\/li\u003e \u003cli\u003eself-perceptions and self-evaluations\u003c\/li\u003e \u003cli\u003ecognitive function across the lifespan\u003c\/li\u003e \u003cli\u003epsychosocial stress\u003c\/li\u003e \u003cli\u003epain\u003c\/li\u003e \u003cli\u003eenergy and fatigue\u003c\/li\u003e \u003cli\u003eaddictions\u003c\/li\u003e \u003cli\u003equality of life in special populations.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThis volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Panteleimon Ekkekakis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1138924733\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781138924734\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 600\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.70h x 6.90w x 1.30d","brand":"Panteleimon Ekkekakis","offers":[{"title":"Paperback","offer_id":44365137215743,"sku":"9781138924734","price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1961a883-c3d3-4967-8d50-e38c289ad2da.jpg?v=1697056829","url":"https:\/\/www.whiterainbookhouse.com\/products\/routledge-handbook-of-physical-activity-panteleimon-ekkekakis-9781138924734","provider":"WR Book House","version":"1.0","type":"link"}