{"product_id":"routledge-handbook-of-strength-and-anthony-turner-9780367499044","title":"Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance","description":"\u003cp\u003eDrawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. \u003c\/p\u003e \u003cp\u003eEvery chapter introduces the fundamental requirements of a particular sport - such as the physiological and biomechanical demands on the athlete - and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. \u003c\/p\u003e \u003cp\u003eInnovative, comprehensive and truly international in scope, the \u003ci\u003eRoutledge Handbook of Strength and Conditioning \u003c\/i\u003eis vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony Turner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0367499045\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780367499044\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 668\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 6.85w x 1.36d","brand":"Anthony Turner","offers":[{"title":"Paperback","offer_id":43941881676031,"sku":"9780367499044","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1571b801-a8f5-4443-8679-c6249556a242.jpg?v=1681455500","url":"https:\/\/www.whiterainbookhouse.com\/products\/routledge-handbook-of-strength-and-anthony-turner-9780367499044","provider":"WR Book House","version":"1.0","type":"link"}