{"product_id":"run-fit-nick-muxlow-9781989737699","title":"Run Fit: Improve Your Running, Finish With a Smile","description":"\u003cp\u003e\u003cstrong\u003eYou want to get Run Fit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's not a lot to wish for, but runners often find themselves derailed on their journey to get there. Derailed by injury, performance plateaus and uncertainty over what training they should be doing. Improvement feels hard and progress is slow.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRun Fit\u003c\/em\u003e will change that.\u003c\/p\u003e\u003cp\u003eIt outlines the method you need to ensure you have confidence with your running. It explains the four key elements you need to get Run Fit. It outlines the strategy you need to fast-track your running and achieve continual improvement. You stay injury-free, you bring structure to what you're doing, you have variety in your training and you enjoy your running even more.\u003c\/p\u003e\u003cp\u003eYour ability to improve your running and finish with a smile depends on your ability to get Run Fit.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Muxlow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989737692\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989737699\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grammar Factory Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.35d","brand":"Nick Muxlow","offers":[{"title":"Paperback","offer_id":48519731970303,"sku":"9781989737699","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09ae13d4-e490-43a9-bf23-29a5323fb2ec.jpg?v=1778738475","url":"https:\/\/www.whiterainbookhouse.com\/products\/run-fit-nick-muxlow-9781989737699","provider":"WR Book House","version":"1.0","type":"link"}