{"product_id":"run-like-duck-mark-atkinson-9781912240319","title":"Run Like Duck: A Guide for the Unathletic","description":"A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity. Atkinson is a husband, father, and engineer. After a lifetime of inactivity and ballooning weight, he decided at thirty-two to improve his health for the sake of his kids and tried running. He is now a member of the 100 Marathon Club and can typically be found running around his home town of Milton Keynes or searching the internet for his next race.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Atkinson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1912240319\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781912240319\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sandstone Press Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.10w x 1.20d","brand":"Mark Atkinson","offers":[{"title":"Paperback","offer_id":46974655922431,"sku":"9781912240319","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e8459220-0c14-4968-8cb7-18ffb35d92a2.jpg?v=1750875672","url":"https:\/\/www.whiterainbookhouse.com\/products\/run-like-duck-mark-atkinson-9781912240319","provider":"WR Book House","version":"1.0","type":"link"}