{"product_id":"run-like-her-jason-r-karp-9798273937956","title":"Run Like Her: Menstrual-Cycle-Based Training For Optimal Running Performance","description":"Want to feel better running and unlock that great performance you have within you? \u003cp\u003e\u003c\/p\u003eWhat if we told you that the ups and downs of a woman's hormonal roller coaster are really better understood as an ever-changing but predictable spiral? And that, with a little bit of knowledge and attention, you can analyze and even predict your running experience? Better still, you can apply this insight to your training, giving you clarity and control over your performance. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eRun Like Her\u003c\/i\u003e shares the secrets of the menstrual cycle to show you how to train smarter and run stronger and faster. The training is made for a woman-made for you-following the natural rhythm of your physiology.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason R. Karp\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273937956\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.30d","brand":"Jason R. Karp","offers":[{"title":"Paperback","offer_id":48440628379903,"sku":"9798273937956","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3f26c6ff-f437-4d19-ac05-6a1bd1f001dc.jpg?v=1777183724","url":"https:\/\/www.whiterainbookhouse.com\/products\/run-like-her-jason-r-karp-9798273937956","provider":"WR Book House","version":"1.0","type":"link"}