{"product_id":"run-risk-reward-ryan-sandes-9781776391592","title":"Run. Risk. Reward.: My Epic Trail-Running Adventures","description":"As a follow-up to his hugely popular 2016 autobiography \u003ci\u003eTrailblazer\u003c\/i\u003e, Ryan Sandes' new book explores the gripping and often life-threatening adventures this extraordinary ultra-trail runner has experienced around the globe since then. Not only have these projects tested the very edge of human endurance, but on several occasions, Ryan literally had to run for his life. Along with a 1 500-kilometre Himalayan adventure, read about his attempt at completing the first 700-kilometre solo run up Namibia's legendary Skeleton Coast - only to stumble upon some very angry Namibian soldiers conducting controversial seal clubbing. And, with his running partner Ryno Griesel, becoming the first people to run the entire circumference of Lesotho in one go, during which they find themselves fighting off an attack from local herdsmen armed with rocks and knobkerries. In between these adventures, Ryan battles to balance a challenging career with a dedicated commitment to his young family. \u003ci\u003eRun. Risk. Reward.\u003c\/i\u003e is packed with adventure, humour and some fascinating insights into the psyche of an ultra-endurance athlete. These people are not like you and me...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ryan Sandes, Steve Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1776391594\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781776391592\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Random House South Africa\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Ryan Sandes","offers":[{"title":"Paperback","offer_id":46293163016447,"sku":"9781776391592","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_24b74c6d-3991-4d77-bc6b-6769dbc8c5a2.jpg?v=1730212312","url":"https:\/\/www.whiterainbookhouse.com\/products\/run-risk-reward-ryan-sandes-9781776391592","provider":"WR Book House","version":"1.0","type":"link"}