{"product_id":"run-without-pain-david-jonathan-9781979287463","title":"Run Without Pain: Every Type of Pain That Can Occur During Running and How to Deal With It","description":"Many runners believe that if a workout hurts, then it must be working. They base their assertion on the claim that there is no gain without pain! But as a matter of fact, the difference between a regular twinge and a potential injury is rather just little. You might be in good shape and enjoying your run and then all on a sudden something hurts. It is not wise to continue running through the pain, believing no gain without any pain. You can't be sure the pain is a minor one. People have collapsed and died during a jog because they didn't pay enough attention to a chest pain! It is important to be able to differentiate between a minor pain one can ignore and a serious pain that necessitates going straight to the emergency room. In our book, RUN WITHOUT PAIN we provide you with -a list of aches and pains -the proper information on what pains and aches are -how to recognize dangerous pains -how you should act when you have pains or aches while running Buy a copy today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Jonathan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1979287465\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781979287463\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"David Jonathan","offers":[{"title":"Paperback","offer_id":49083072610559,"sku":"9781979287463","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/run-without-pain-david-jonathan-9781979287463","provider":"WR Book House","version":"1.0","type":"link"}