{"product_id":"run-yourself-skinny-jason-kayne-9781530611973","title":"Run Yourself Skinny: The Beginner's Training Guide for Weight Loss","description":"Learn how to Run Successfully and Lose Weight \u003cp\u003e\u003c\/p\u003e Are you looking to lose weight? Then you're in the right place, because running is one of the most simple and effective forms of exercise. When you start your running program and stick to it, you will lose weight, have more energy, and feel much fitter and healthier. \u003cp\u003e\u003c\/p\u003e No matter, what your current fitness level is, this guidebook will teach you everything you need to know to succesfully lose weight running. It includes an 8-Week Training Plan that will guide you through your running training. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eBy reading this book, you will learn: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cli\u003eThe benefits of running\u003c\/li\u003e \u003cli\u003eHow to choose the right running shoes\u003c\/li\u003e \u003cli\u003eHow often to train\u003c\/li\u003e \u003cli\u003eCommon mistakes\u003c\/li\u003e \u003cli\u003eHow to prevent injuries\u003c\/li\u003e \u003cli\u003eThe right food for running\u003c\/li\u003e \u003cli\u003e\u003cb\u003eAnd much, much more...\u003c\/b\u003e\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e Are you ready to change your life? - Click the \u003cb\u003e\"Buy\"\u003c\/b\u003e Button above\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Kayne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530611970\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530611973\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d","brand":"Jason Kayne","offers":[{"title":"Paperback","offer_id":44067137356031,"sku":"9781530611973","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8a7b5ff6-231d-4d69-9f7c-ac34be1599e5.jpg?v=1685411417","url":"https:\/\/www.whiterainbookhouse.com\/products\/run-yourself-skinny-jason-kayne-9781530611973","provider":"WR Book House","version":"1.0","type":"link"}