{"product_id":"rune-yoga-frodi-ingsson-9798985188608","title":"Rune Yoga: Sta \u0026 Galdr","description":"Rune Yoga is a path to self-knowledge, self-cultivation, and self-actualization. This includes becoming aware of the body's energy while working with the breath and Will to ground, direct, circulate, grow, balance, and enjoy the energy. \u003cp\u003e\u003c\/p\u003eIt also focuses on defining and becoming the person you want to be while unraveling and clearing away any energetic blocks. That process entails learning about and connecting with your soul and digging deep within the mind. After clearing the blockages all the body's energy is directed up the spine. \u003cp\u003e\u003c\/p\u003eThe last part of the path focuses on reputation, legacy, self-actualization, and fulfillment.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frodi Ingsson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8985188607\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985188608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Frodi Ingsson's Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Frodi Ingsson","offers":[{"title":"Paperback","offer_id":44072134082815,"sku":"9798985188608","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_979702d8-284b-404d-8a18-721e4c575205.jpg?v=1685440160","url":"https:\/\/www.whiterainbookhouse.com\/products\/rune-yoga-frodi-ingsson-9798985188608","provider":"WR Book House","version":"1.0","type":"link"}