{"product_id":"runes-for-mindfulness-m-j-meredith-9781764201292","title":"Runes for Mindfulness: Pocket Companion","description":"\u003cp\u003e\u003cstrong\u003eRunes for Mindfulness: Pocket Companion\u003c\/strong\u003e is a simple yet powerful guide to bringing calm, focus, and meaning into your daily life. Designed to fit perfectly in your pocket or bag, this companion offers practical tools for using the ancient Elder Futhark runes as anchors for mindfulness and balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach rune carries its own story and message - from strength and clarity to resilience and growth. This book helps you interpret those meanings in a modern context, using them as prompts for self-reflection, journaling, or daily meditation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a small business owner, a creative soul, or simply someone seeking more peace amid the rush of everyday life, \u003cem\u003eRunes for Mindfulness: Pocket Companion\u003c\/em\u003e offers quick, accessible ways to pause, reset, and reconnect with what matters most.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo prior experience with runes or mindfulness is needed - just an open mind and a willingness to explore.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart of the \u003cem\u003eRunes for Mindfulness\u003c\/em\u003e series by Australian author and jeweller \u003cstrong\u003eMJ Meredith\u003c\/strong\u003e, this book bridges ancient wisdom with modern wellbeing, helping you carry mindfulness wherever you go.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. J. Meredith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1764201299\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781764201292\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Celtic Stag\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.25w x 0.22d","brand":"M. J. Meredith","offers":[{"title":"Paperback","offer_id":48520119550207,"sku":"9781764201292","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39bb44e2-3b64-4b8c-aadd-74fb7d3d363f.jpg?v=1778740863","url":"https:\/\/www.whiterainbookhouse.com\/products\/runes-for-mindfulness-m-j-meredith-9781764201292","provider":"WR Book House","version":"1.0","type":"link"}