{"product_id":"runlog-tim-houts-9780071459372","title":"Runlog: Diary and Guide for the Runner","description":"\u003cp\u003e\u003cb\u003eTrack your progress, maximize results, and create a healthier lifestyle\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Houts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0071459375\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780071459372\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Spiral\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.04h x 6.24w x 0.36d","brand":"Tim Houts","offers":[{"title":"Spiral","offer_id":44075940872447,"sku":"9780071459372","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_03238604-012e-42ea-9058-c2848a8fe114.jpg?v=1685462309","url":"https:\/\/www.whiterainbookhouse.com\/products\/runlog-tim-houts-9780071459372","provider":"WR Book House","version":"1.0","type":"link"}