{"product_id":"running-for-women-danica-newon-9781623156398","title":"Running for Women: Ditch the Excuses and Start Loving Your Run","description":"\u003cb\u003eDown-to-Earth Tips to Embrace Running--at Your Own Pace\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAfter losing her mother to cancer, Danica Newon reignited her relationship with running and rediscovered how running provided balance in all areas of her life. \u003cp\u003e\u003c\/p\u003eNow a high school track coach, Newon shows why running is worth every mile in \u003ci\u003eRunning For Women\u003c\/i\u003e. Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships. \u003cp\u003e\u003c\/p\u003eNewon knows that running for beginners can be intimidating. \u003ci\u003eRunning For Women\u003c\/i\u003e will help you ditch the excuses and commit to a healthy running practice, at any age, any level. \u003cp\u003e\u003c\/p\u003eThis info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStay prepped at every step, with: \u003c\/b\u003e\u003cbr\u003e \u003cul\u003e \u003cli\u003eExpert stories and valuable tips from master marathoners\u003c\/li\u003e \u003cli\u003eRunning gear and gadget must-haves for a smooth run\u003c\/li\u003e \u003cli\u003eFuel-friendly recipes that cover pre-run to post-run\u003c\/li\u003e \u003cli\u003eTips for running while pregnant and running with baby\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003ci\u003eRunning For Women\u003c\/i\u003e is the book you need to read before you hit the trails or the treadmill.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Danica Newon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623156394\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623156398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/30\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.31d","brand":"Danica Newon","offers":[{"title":"Paperback","offer_id":43979416600831,"sku":"9781623156398","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ccdf368a-d325-4114-a96a-a8ecab2a8377.jpg?v=1683245426","url":"https:\/\/www.whiterainbookhouse.com\/products\/running-for-women-danica-newon-9781623156398","provider":"WR Book House","version":"1.0","type":"link"}