{"product_id":"running-walking-for-women-kathrine-switzer-9780312187774","title":"Running \u0026 Walking For Women Over 40","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eRunning and Walking for Women Over 40 \u003c\/i\u003eprovides a consistent program of running or walking, and the least expensive road to overall fitness and well-being for women and men at any age. \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFor women over forty it can be the key to the most fulfilling years life has in store. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eKatherine Switzer, a pioneer in women's fitness since 1967, when she became the first woman to officially enter the Boston Marathon, is once again blazing a trail with the very first running and walking program designed specifically for women over forty. Now every woman can benefit from Katherine's highly personal, motivational, and step-by-step advice. \u003cp\u003e\u003c\/p\u003e\"For women beginning fitness programs at age forty, fifty, and beyond, the results can be nothing short of dramatic. For the first time they are reaching the body weight and physical conditioning they've always dreamed of. Women who have been reasonably active all their lives can also find a new and exciting road of fitness ahead of them after age forty. Some even find themselves outrunning women half their age!\" --Katherine Switzer\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathrine Switzer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0312187777\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780312187774\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Griffin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.05h x 7.00w x 0.51d","brand":"Kathrine Switzer","offers":[{"title":"Paperback","offer_id":43990134751487,"sku":"9780312187774","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_edd17d70-4a82-4949-8f06-d8d4cc16b636.jpg?v=1683303197","url":"https:\/\/www.whiterainbookhouse.com\/products\/running-walking-for-women-kathrine-switzer-9780312187774","provider":"WR Book House","version":"1.0","type":"link"}