{"product_id":"safe-movement-for-all-spines-gwen-miller-9781623177980","title":"Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions","description":"\u003cb\u003eA comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eSafe Movement for All Spines \u003c\/i\u003e\u003c\/b\u003eis an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each\u003c\/li\u003e\n\u003cli\u003eAll about osteoporosis, spinal stenosis, hypermobility syndromes, and more\u003c\/li\u003e\n\u003cli\u003eGuidelines for appropriate movement and injury prevention\u003c\/li\u003e\n\u003cli\u003eHow to work safely and effectively with both pre- and post-surgical clients\u003c\/li\u003e\n\u003cli\u003eTargeted programs for specific back-pain issues\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAccessible and easy to understand, the lessons and practices from \u003cb\u003e\u003ci\u003eSafe Movement for All Spines\u003c\/i\u003e\u003c\/b\u003e are appropriate to share with clients practicing at home or in the studio. \u003cp\u003e\u003c\/p\u003eEach condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, \u003cb\u003e\u003ci\u003eSafe Movement for All Spines\u003c\/i\u003e\u003c\/b\u003e is an up-to-date must-have for every yoga or pilates teacher's reference library.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gwen Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623177987\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623177980\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.23h x 7.10w x 0.96d","brand":"Gwen Miller","offers":[{"title":"Paperback","offer_id":44080085991679,"sku":"9781623177980","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_297d72f0-f9b8-44bd-bf7c-ed965f8494a8.jpg?v=1685484866","url":"https:\/\/www.whiterainbookhouse.com\/products\/safe-movement-for-all-spines-gwen-miller-9781623177980","provider":"WR Book House","version":"1.0","type":"link"}