{"product_id":"sai-ashtang-yoga-dr-kavita-s-bhatt-9798896102861","title":"Sai Ashtang Yoga: Pathway to Self Realisation","description":"\u003cp\u003eScriptures say, '\u003cstrong\u003e\u003cem\u003eJantunam Nara Janma Durlabham\u003c\/em\u003e\u003c\/strong\u003e' meaning, 'To be born as a human being is the rarest of the opportunity'. In this world of trial and tribulations, being born as human beings is a rare opportunity to liberate ourselves from the cycle of birth and death of which even Gods' envy!\u003c\/p\u003e\u003cp\u003eBirds, animals, creatures and even Gods (Dev yoni) are all part of 'Bhog. Yoni' where one has no\u003c\/p\u003e\u003cp\u003eopportunity to achieve liberation. Only 'Manushya Yoni' (human being) is part of 'Karma Yoni'\u003c\/p\u003e\u003cp\u003ewhere one is given an opportunity to achieve freedom from bondage. Since we are given a special gift of intelligence, we should not miss this opportunity to free ourselves.\u003c\/p\u003e\u003cp\u003eWe have two options; either to look outwards and enjoy the temporary material world, or to look inwards and acquire permanent happiness, peace. and bliss.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e'Sai Ashtanga Yoga\u003c\/em\u003e\u003c\/strong\u003e' is a path to the liberation, for which the three pre- requisites are: \u003c\/p\u003e\u003cp\u003e- Immense love for God\u003c\/p\u003e\u003cp\u003e- Total surrender at the Divine lotus feet and\u003c\/p\u003e\u003cp\u003e- Purity of mind\u003c\/p\u003e\u003cp\u003eThis book helps us to understand and practice various yogic techniques which gives us sound\u003c\/p\u003e\u003cp\u003ephysical health, mental peace and spiritual bliss.\u003c\/p\u003e\u003cp\u003eHowever, 'Surrender' is the key word where, offering the doership of our actions at the divine lotus feet and giving up the 'I' or ego-sense will ultimately lead us to our goal of self -realization.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Kavita S Bhatt\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896102861\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Dr Kavita S Bhatt","offers":[{"title":"Paperback","offer_id":48852357546239,"sku":"9798896102861","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sai-ashtang-yoga-dr-kavita-s-bhatt-9798896102861","provider":"WR Book House","version":"1.0","type":"link"}