{"product_id":"say-no-set-boundaries-be-lorilee-lucas-9781965625071","title":"Say No, Set Boundaries, Be Free: Create Guilt-Free Limits with Assertive Communication, Find the Peace you Deserve \u0026 Build Reciprocal Relationships Th","description":"\u003cp\u003e\u003cstrong\u003eThe Most Important Person in Your Life Is Missing-And It's You\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are the reliable one. The fixer. The capable leader everyone turns to when things fall apart. You pride yourself on being kind, loyal, and responsible. But while you are busy holding everything together, who is holding you?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLet's be honest: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Does saying \"no\" trigger guilt or anxiety?\u003c\/li\u003e\n\u003cli\u003e Are you exhausted from people-pleasing or over-explaining yourself?\u003c\/li\u003e\n\u003cli\u003e Are you managing everyone else's crises while your own dreams sit quietly on the shelf?\u003c\/li\u003e\n\u003cli\u003e Do you feel resentment toward the very people you work so hard to support?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf any of these questions resonate, you may have spent so long monitoring the moods, demands, and expectations of those around you that you have lost the ability to hear your own voice. Over time, chronic over-responsibility and people-pleasing patterns can erode self-esteem, autonomy, and self-respect. What once felt like being dependable can slowly turn into emotional burnout, stress, and quiet resentment. Oftentimes, these patterns were formed early, when love, safety, or belonging felt tied to performance, compliance, or emotional caretaking. These habits were learned, and they can be unlearned.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to stop managing everyone else's life and start fully living your own.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Say No, Set Boundaries, Be Free, Lorilee Lucas guides you from overextended and approval-driven to grounded, self-led, and emotionally mature. This book goes beyond refusing requests. It helps you identify the energy leaks in your life and rebuild relationships on true reciprocity.\u003c\/p\u003e\u003cp\u003eBlending emotional intelligence, relationship psychology, and practical tools, you will learn how to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Break free from chronic people-pleasing without sacrificing connection\u003c\/p\u003e\u003cp\u003e- Strengthen self-respect and rebuild confidence\u003c\/p\u003e\u003cp\u003e- Communicate clearly without over-explaining or apologizing\u003c\/p\u003e\u003cp\u003e- Release guilt, anxiety, and fear of rejection\u003c\/p\u003e\u003cp\u003e- Stop absorbing other people's emotions\u003c\/p\u003e\u003cp\u003e- Set firm limits at work and in personal life\u003c\/p\u003e\u003cp\u003e- Protect your time, energy, and values\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is your invitation to step out of reactive living and into intentional self-leadership.\u003c\/p\u003e\u003cp\u003eThe era of being a supporting character in your own life is over.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSay no. Set boundaries. Be free.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lorilee Lucas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 196562507X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781965625071\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everwell Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d","brand":"Lorilee Lucas","offers":[{"title":"Paperback","offer_id":48659790004479,"sku":"9781965625071","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_216a5e92-308c-4357-b5ea-3dd9338e14ea.jpg?v=1781203290","url":"https:\/\/www.whiterainbookhouse.com\/products\/say-no-set-boundaries-be-lorilee-lucas-9781965625071","provider":"WR Book House","version":"1.0","type":"link"}