{"product_id":"scorpion-training-kettlebell-marcin-majchrzak-9798631522084","title":"Scorpion Training. Kettlebell: Complete Kettlebell Workout Guide with Excercises Instructions, Tips and Pictures, Warm Up Plan and Full Body Workout","description":"Scorpion Training: Kettlebell \u003cp\u003e\u003c\/p\u003eComplete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Planand Full Body Workout!\u003cbr\u003e \u003cp\u003eScorpio Training: Kettlebell Exercises is the ultimate guide for anyone looking to shed extra pounds and build muscle using kettlebells. This comprehensive ebook features a wide range of kettlebell exercises that are designed to target every major muscle group in your body, helping you achieve a toned, lean physique in no time.\u003c\/p\u003e\u003cp\u003eWhether you're a beginner or an experienced fitness enthusiast, Scorpio Training: Kettlebell Exercises has something for everyone. You'll find detailed descriptions and illustrations of each exercise, along with helpful tips on form and technique to ensure you get the most out of your workout.\u003c\/p\u003e\u003cp\u003eWith this ebook, you'll learn how to use kettlebells to perform exercises such as swings, cleans, snatches, presses, and squats, among others. These movements engage multiple muscle groups simultaneously, giving you a full-body workout that's both challenging and effective.\u003c\/p\u003e\u003cp\u003eWhether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Scorpio Training: Kettlebell Exercises has everything you need to achieve your goals. With its clear and concise instructions, easy-to-follow workouts, and expert advice, this ebook is the ultimate resource for anyone looking to get the most out of their kettlebell training.\u003c\/p\u003e\u003cbr\u003eWhy kettlebell? \u003cp\u003e\u003c\/p\u003eThis universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. \u003cp\u003e\u003c\/p\u003eThe outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more! \u003cp\u003e\u003c\/p\u003eWhat YOU get: \u003cul\u003e\n\u003cli\u003eTRAINING TIPS\u003c\/li\u003e\n\u003cli\u003eWARM UP PLAN\u003c\/li\u003e\n\u003cli\u003eFULL BODY WORKOUT\u003c\/li\u003e\n\u003cli\u003eSIMPLE AND CLEAR INSTRUCTIONS\u003c\/li\u003e\n\u003cli\u003e65 EXERCISES\u003c\/li\u003e\n\u003cli\u003eEACH MUSCLE GROUP\u003c\/li\u003e\n\u003cli\u003eSIMPLE HOME EXERCISES\u003c\/li\u003e\n\u003cli\u003e140 PICTURES!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eGet your now and keep your body and condition in shape!\u003cbr\u003eRemember if you don't move forward, you move backward!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcin Majchrzak\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798631522084\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.18d","brand":"Marcin Majchrzak","offers":[{"title":"Paperback","offer_id":47579998224639,"sku":"9798631522084","price":7.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8f455b0b-26fe-4352-b127-aa9dfb339dfe.jpg?v=1763878086","url":"https:\/\/www.whiterainbookhouse.com\/products\/scorpion-training-kettlebell-marcin-majchrzak-9798631522084","provider":"WR Book House","version":"1.0","type":"link"}