{"product_id":"screw-your-diet-their-alyssa-resnick-rd-9798822968295","title":"Screw Your Diet, \u0026 Their Opinion","description":"\u003cp\u003e\u003cstrong\u003eFall in love with eating while improving your relationship with food -you can (and should!) be celebrated for both. And if you want to change your body, you can do that too! This expert-created workbook educates and guides for a happier, healthier you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe diet industry profits billions of dollars from individuals hoping to improve their lives-but the industry takes without reciprocating. Fad diets and yo-yo dieting only have two constants: they don't improve the quality of someone's life long term and it is also the only product on the market that blames the consumer for their product to not work.\u003c\/p\u003e\u003cp\u003eRegistered Dietitian Alyssa Resnick, MS, RD, hopes her new release will help even one person heal their skewed relationship with food and themselves and learn to love both again. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eScrew Your Diet \u0026amp; Their Opinion \u003c\/em\u003eis an educational workbook designed to get individuals to live a more food freedom lifestyle while building an understanding of how food fuels the body. It also takes a deep look at how we as humans can use eating in a balanced manner to gain control of our lives. \u003cem\u003eScrew Your Diet, \u0026amp; Their Opinion\u003c\/em\u003e might be the lifestyle change workbook you've been looking for if: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou're looking for a companion book to therapy work for disordered eating patterns.\u003c\/li\u003e\n\u003cli\u003eYou're looking to lose weight. \u003c\/li\u003e\n\u003cli\u003eYou're looking to change your relationship with your body.\u003c\/li\u003e\n\u003cli\u003eYou want to grow your knowledge of nutrition.\u003c\/li\u003e\n\u003cli\u003eYou want your life back from food-centric spirals. \u003c\/li\u003e\n\u003cli\u003eYou're looking to change your body composition. \u003c\/li\u003e\n\u003cli\u003eYou're looking for food freedom.\u003c\/li\u003e\n\u003cli\u003eYou're looking to change the way you look at food, eating, and your body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlyssa works tirelessly to communicate \u003cem\u003eYES\u003c\/em\u003e, you are allowed to change your body! \u003cem\u003eYES\u003c\/em\u003e, you can welcome social gatherings around food and be at ease with all the feelings and emotions food encompasses!\u003c\/p\u003e\u003cp\u003eThrough nutrition education and non-judgmental guidance, \u003cem\u003eScrew Your Diet \u0026amp; Their Opinion\u003c\/em\u003e helps readers learn to tolerate and respect their body while also receiving the results they want.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alyssa Resnick Rd\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798822968295\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Palmetto Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Alyssa Resnick Rd","offers":[{"title":"Paperback","offer_id":47040154992895,"sku":"9798822968295","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_24465648-ffee-4523-ada0-162f8bf6af12.jpg?v=1752753721","url":"https:\/\/www.whiterainbookhouse.com\/products\/screw-your-diet-their-alyssa-resnick-rd-9798822968295","provider":"WR Book House","version":"1.0","type":"link"}