{"product_id":"seated-taiji-and-qigong-cynthia-w-quarta-9781848190887","title":"Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit","description":"\u003cp\u003ePractising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCovering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. \u003cp\u003e\u003c\/p\u003eThis book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cynthia W. Quarta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1848190883\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781848190887\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.62h x 6.92w x 0.54d","brand":"Cynthia W. Quarta","offers":[{"title":"Paperback","offer_id":44245328920831,"sku":"9781848190887","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7160644e-302f-45cb-bd2b-0eaf4e3d8e05.jpg?v=1693927420","url":"https:\/\/www.whiterainbookhouse.com\/products\/seated-taiji-and-qigong-cynthia-w-quarta-9781848190887","provider":"WR Book House","version":"1.0","type":"link"}