{"product_id":"secrets-beyond-chair-yoga-for-martin-xavier-9798325845765","title":"Secrets beyond Chair Yoga for Weight Loss: The benefits of weight loss for stroke prevention","description":"\u003cb\u003eSecrets beyond Chair Yoga for Weight Loss\u003c\/b\u003e\u003cbr\u003eUnlocking Wellness and the critical connection between weight management and stroke prevention. With obesity standing as a significant risk factor for stroke, this book serves as a beacon of empowerment, offering invaluable insights and practical strategies to reclaim control over your health. \u003cp\u003e\u003c\/p\u003eWhile chair yoga is acknowledged as a valuable component of a holistic wellness regimen, this book highlights more intensive methods proven to yield substantial weight loss results. From calorie restriction to high-intensity interval training, readers discover a plethora of strategies to accelerate their weight loss journey. \u003cp\u003e\u003c\/p\u003eFrom the pivotal role of weight loss in lowering blood pressure and improving cholesterol levels to its profound impact on reducing the risk of diabetes, each chapter uncovers a layer of understanding essential for embarking on a transformative weight loss journey. Emphasizing the symbiotic relationship between weight management and heart health, it explores how shedding excess pounds can fortify your cardiovascular system, mitigating the risk of stroke.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin Xavier\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325845765\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.21d","brand":"Martin Xavier","offers":[{"title":"Paperback","offer_id":48588115575039,"sku":"9798325845765","price":8.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cdcc2a4d-4a31-470d-b780-6504502f510b.jpg?v=1780172613","url":"https:\/\/www.whiterainbookhouse.com\/products\/secrets-beyond-chair-yoga-for-martin-xavier-9798325845765","provider":"WR Book House","version":"1.0","type":"link"}