{"product_id":"self-abandonment-dr-leah-callahan-9798256175504","title":"Self-Abandonment: How to Stop Betraying Yourself, Reconnect with Your Needs, and Finally Choose You","description":"\u003cp\u003e\u003cstrong\u003eYou are good at taking care of other people.And somewhere in the middle of all of that showing up for everyone else, you stopped showing up for yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour feelings go unacknowledged. Your needs go unmet - or unnoticed. Your instincts are overridden. Your limits are bypassed. You say yes when you mean no, agree when you disagree, and smile through the most genuine hurt.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is self-abandonment - the quiet, gradual, cumulatively costly pattern of overriding your own emotional experience in favor of what's most socially acceptable or relationally convenient.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-Abandonment\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e is the compassionate, practical guide to understanding this pattern, reconnecting with your authentic self, and learning - finally - to choose yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The four core self-abandonment expressions: emotional, needs, instinct, and limits\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The developmental roots and why self-abandonment was the most intelligent response\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- How self-abandonment generates emptiness, resentment, and chronic exhaustion\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Coming back to your feelings, needs, and instincts\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Setting limits as the most genuine form of self-respect\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The daily self-priority architecture\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- The over-giver pattern and how to be close without disappearing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- What inner peace actually feels like - and how to build it\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe most important relationship you have been neglectingis the one with yourself.You are worth choosing. Begin today.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Leah Callahan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798256175504\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Leah Callahan\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Dr Leah Callahan","offers":[{"title":"Paperback","offer_id":49097553084671,"sku":"9798256175504","price":19.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-abandonment-dr-leah-callahan-9798256175504","provider":"WR Book House","version":"1.0","type":"link"}