{"product_id":"self-care-activities-for-women-cicely-horsham-brathwaite-9798886501650","title":"Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect with Yourself","description":"\u003cb\u003eA daily dose of self-care for women--the perfect gift for Mother's Day!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives.\u003ci\u003e Self-Care Activities for Women\u003c\/i\u003e encourages any woman to spend time on herself. It's full of simple exercises and prompts to help her relax, reset, and find a little joy. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTake time to unwind\u003c\/b\u003e--This book offers 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSelf-care inside and out\u003c\/b\u003e--Encourage the women in your life to take care of themselves in every way, with specific chapters for emotional, mental, physical, social, and professional self-care. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eShort and simple activities\u003c\/b\u003e--These exercises are easy to do and require minimal materials--so there's always one to dive into, even when time is short. \u003cp\u003e\u003c\/p\u003eCelebrate mom with this collection of activities that let her put herself first.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cicely Horsham-Brathwaite\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 888650165X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798886501650\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.50d","brand":"Cicely Horsham-Brathwaite","offers":[{"title":"Paperback","offer_id":44634782204159,"sku":"9798886501650","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a0904474-f549-4a80-9a0b-d208940f5f04.jpg?v=1703590886","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-activities-for-women-cicely-horsham-brathwaite-9798886501650","provider":"WR Book House","version":"1.0","type":"link"}