{"product_id":"self-care-for-caregivers-corinna-widen-9798343909487","title":"Self-Care for Caregivers: Taking care of yourself so you can care for a loved one","description":"\u003cb\u003eAre you a caregiver that has the weight of the world on your shoulders and feeling so burned out you are scared you just might collapse? \u003c\/b\u003e\u003cp\u003eIt can be an overwhelming, sometimes lonely and scary time being a caregiver. Whether you have a good support system or are doing it completely alone, Self-Care for Caregivers is a \u003cb\u003epractical guide that shares tips on how to navigate insurmountable tasks, your emotions and time for yourself\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis self-care survival guide will explain: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to get organized to save time and clear up mental space\u003c\/li\u003e\n\u003cli\u003eEstablish boundaries and non-negotiables\u003c\/li\u003e\n\u003cli\u003eLearn how to communicate in a healthy way\u003c\/li\u003e\n\u003cli\u003ePrioritize your mental health\u003c\/li\u003e\n\u003cli\u003eSet up a self-care routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book acts as a quick, condensed guide that shares some wisdom and revelations on how to show up every day as the best caregiver you can be, but more importantly, how to also make sure you are showing up for yourself!\u003c\/p\u003e\u003cp\u003eIf you are looking for some no-nonsense advice and tools to implement in your caregiving journey, then scroll up and click the buy button now! I look forward to spending some time with you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Corinna Widen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798343909487\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.07d","brand":"Corinna Widen","offers":[{"title":"Paperback","offer_id":48446810259711,"sku":"9798343909487","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3093d339-a2fb-4cdd-8c54-9f115f296f73.jpg?v=1777226879","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-for-caregivers-corinna-widen-9798343909487","provider":"WR Book House","version":"1.0","type":"link"}