{"product_id":"self-care-for-latinas-raquel-reichard-9781507221426","title":"Self-Care for Latinas: 100+ Ways to Prioritize \u0026 Rejuvenate Your Mind, Body, \u0026 Spirit","description":"\u003cb\u003e\"Gifting the girlies this book could seriously help them elevate their well-being and life.\" --\u003ci\u003eRefinery29\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.\" --\u003ci\u003eHip Latina\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePrioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBetween micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eSelf-Care for Latinas\u003c\/i\u003e, you'll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. \u003cp\u003e\u003c\/p\u003e In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Raquel Reichard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507221428\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507221426\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.60h x 5.60w x 0.60d","brand":"Raquel Reichard","offers":[{"title":"Hardcover","offer_id":44159532499199,"sku":"9781507221426","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_175ecc79-c0f8-48de-bf22-7c5f9c4f347d.jpg?v=1689083167","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-for-latinas-raquel-reichard-9781507221426","provider":"WR Book House","version":"1.0","type":"link"}