{"product_id":"self-care-for-moms-marianne-oliver-9798247641094","title":"Self Care for Moms: 5-Minute Mindfulness \u0026 Gentle Self-Care for Real Life. Simple Practices for Calm and Presence in Motherhood.","description":"Looking for a Mother's Day gift that reminds her how amazing she truly is?\u003cp\u003e\u003ci\u003eSelf Care for Moms\u003c\/i\u003e is a gentle, comforting guide created especially for \u003ci\u003eamazing moms\u003c\/i\u003e who want to feel calmer, more grounded, and more like themselves again, without guilt, pressure, or unrealistic routines. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eGift her pause. Gift her calm. Gift her time.\u003c\/b\u003e\u003cbr\u003eWith 5-Minute Mindfulness for Real Life \u003cp\u003e\u003c\/p\u003eWHY MOMS LOVE THIS BOOK\u003cul\u003e\n\u003cli\u003eShort, simple practices that fit real life\u003c\/li\u003e\n\u003cli\u003eNo long meditations or complicated routines\u003c\/li\u003e\n\u003cli\u003eWarm, reassuring tone, never preachy\u003c\/li\u003e\n\u003cli\u003eEasy to pick up anytime, even on busy days\u003c\/li\u003e\n\u003cli\u003eA thoughtful, gift-ready book moms actually use and enjoy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWHAT YOU'LL FIND INSIDE\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eYou Deserve Care Too: \u003c\/b\u003e Release guilt and remember that caring for yourself matters\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSelf-Care That Fits Real Life: \u003c\/b\u003eSimple habits that work in everyday moments\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e5-Minute Self-Care for Your Mind\u003c\/b\u003e: Calm racing thoughts and mental overload\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e5-Minute Self-Care for Your Body: \u003c\/b\u003e Gentle ways to restore energy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEmotional Self-Care for Amazing Moms: \u003c\/b\u003eSupport for overwhelm, exhaustion, and emotional load\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaking Self-Care Stick (Without Pressure): \u003c\/b\u003eBuild habits that last\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBonus: \u003c\/b\u003e \u003ci\u003e30 Simple 5-Minute Self-Care Ideas for Busy Moms\u003c\/i\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eA MEANINGFUL GIFT FOR AMAZING MOMS \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book makes a beautiful gift for: \u003cbr\u003e\u003cb\u003e\u003ci\u003eMother's Day, Birthdays, Baby showers, New moms or moms who need a little care\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSelf-care isn't selfish, it's essential. And amazing moms deserve moments of calm, kindness, and care.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eScroll up and gift yourself, or an amazing mom you love, a little calm today.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marianne Oliver\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247641094\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Marianne Oliver","offers":[{"title":"Paperback","offer_id":48874570678527,"sku":"9798247641094","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-for-moms-marianne-oliver-9798247641094","provider":"WR Book House","version":"1.0","type":"link"}