{"product_id":"self-care-for-the-chronic-caregiver-jane-michaels-9798897665174","title":"Self-Care for the Chronic Caregiver","description":"Self-Care for the Chronic Caregiver is more than a guide-it's a heartfelt companion for anyone who finds themselves in the relentless, often overlooked role of long-term caregiving. Through deeply personal stories and lived experience, the author gently reminds readers that self-care isn't selfish-it's selfless.\u003cbr\u003eDrawing from her own journey of caring for others while learning to reconnect with herself, she reveals how chronic caregiving can quietly drain your emotional, mental, and physical reserves. This book offers not only practical strategies to prevent burnout, mental fatigue, and exhaustion, but also serves as a roadmap back to self-love, inner compassion, and personal wholeness.\u003cbr\u003eBlending real-life reflections with actionable steps, Self-Care for the Chronic Caregiver empowers caregivers to fill their own cup first-so they can continue showing up fully, lovingly, and sustainably for those who need them most.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jane Michaels\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798897665174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ISBN Services\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Jane Michaels","offers":[{"title":"Paperback","offer_id":48852391723263,"sku":"9798897665174","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-for-the-chronic-caregiver-jane-michaels-9798897665174","provider":"WR Book House","version":"1.0","type":"link"}