{"product_id":"self-care-in-a-crazy-world-mark-carpenter-9781736489000","title":"Self-Care in a Crazy World","description":"\u003cp\u003eWhat is self-care? Self-care is everything you do deliberately for your physical, emotional and mental well being to help you deal with life when it gets tough. As simple as it sounds, many of us pay little attention to self-care. This is why 'deliberately' is one of the most important words in the definition. For most of us we are running so hard we don't realize the fatigue and irritability of an exhausted life. You need to be conscious of your well-being before you can achieve true self-care. \"Self-Care in a Crazy World\" will guide you with simple practical steps to help you create resilience and strength to deal with life when it gets tough.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Carpenter, Tyler Orr\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1736489003\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781736489000\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mark Carpenter\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/11\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.29d","brand":"Mark Carpenter","offers":[{"title":"Paperback","offer_id":46173054959871,"sku":"9781736489000","price":12.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9aaadf1b-d336-4b33-97bc-70768117da1b.jpg?v=1727179854","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-in-a-crazy-world-mark-carpenter-9781736489000","provider":"WR Book House","version":"1.0","type":"link"}