{"product_id":"self-care-is-the-new-health-care-melissa-vance-9780692691014","title":"Self-Care Is the New Health-Care: From Diagnosis to Discovery: Uncovering the Cause of My Depression Symptoms","description":"\u003cp\u003eAntidepressants are being handed out like candy without looking closer at the root cause, and that is a HUGE problem that needs to be highlighted and discussed. In Self-Care Is The New Health-Care(R), Melissa shares how easily she was diagnosed with depression, and how it led her toward \u003cstrong\u003euncovering the link between digestion and mood.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book you will learn a Self-Care S.Y.S.T.E.M. (Saves You Stress Time Energy Money) that integrates: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Yoga Poses to Ease Stress and Anxiety\u003c\/p\u003e\u003cp\u003e-Anti-Inflammatory Recipes\u003c\/p\u003e\u003cp\u003e-Homeopathic Self-Care\u003c\/p\u003e\u003cp\u003e-Detox Techniques\u003c\/p\u003e\u003cp\u003e-Candida Fighting Foods\u003c\/p\u003e\u003cp\u003e-Essential Oil Blends\u003c\/p\u003e\u003cp\u003e-Meditation Techniques to Instill Peace\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen you incorporate these methods, you may experience some new symptoms. These symptoms will likely include: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Increased Energy Levels\u003c\/p\u003e\u003cp\u003e-Improved Focus and a Dissipation of Brain Fog\u003c\/p\u003e\u003cp\u003e-Better Mood\u003c\/p\u003e\u003cp\u003e-Less Pain and Inflammation Response\u003c\/p\u003e\u003cp\u003e-Reduced Stress and Tension\u003c\/p\u003e\u003cp\u003e-Diminished Cravings\u003c\/p\u003e\u003cp\u003ewww.ChooseSelfcare.com\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melissa Vance\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692691014\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692691014\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Garnet Yoga \u0026amp; Wellness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.41d","brand":"Melissa Vance","offers":[{"title":"Paperback","offer_id":48443627733247,"sku":"9780692691014","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c585b64e-02d4-463d-bf18-d973af77a91b.jpg?v=1777206729","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-is-the-new-health-care-melissa-vance-9780692691014","provider":"WR Book House","version":"1.0","type":"link"}