{"product_id":"self-care-moments-krista-helman-9781068846311","title":"Self-Care Moments","description":"\u003cp\u003eCreated by a social worker and therapist, Self-Care Moments: A Workbook to Navigate Your Grief is a compassionate companion for anyone experiencing loss, designed to help you process grief and discover moments of healing. Whether used alone or with the self-help book Over the Rainbow: The Love, Loss, \u0026amp; Legacy of Your Dog, this workbook offers a range of activities-including journaling, guided meditations, and hands-on reflections-to deepen understanding and foster meaningful insights.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePlease note: Some activities in Self-Care Moments also appear in Over the Rainbow. While Self-Care Moments stands on its own, reading Over the Rainbow offers additional insights into the concepts behind grief and mourning. Both resources are available at kristahelman.com.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krista Helman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068846313\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068846311\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fernaura Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Krista Helman","offers":[{"title":"Paperback","offer_id":46670710079743,"sku":"9781068846311","price":19.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-moments-krista-helman-9781068846311","provider":"WR Book House","version":"1.0","type":"link"}