{"product_id":"self-care-planner-journal-pick-me-read-me-press-9781956259391","title":"Self Care Planner \u0026 Journal for Black Women","description":"\u003cp\u003eTake charge of your life, prioritize your time mindfully and become the best version of yourself with the help of this weekly \u003cstrong\u003eSelf-Care Planner, Journal and Workbook\u003c\/strong\u003e. The Self Care Planner helps you set your self- care intentions and make time to achieve them. The Journal will help you improve your self esteem and confidence, develop a healthy relationship with yourself and focus on the blessings you have been given.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003eSelf-Care Planner \u0026amp; Journal\u003c\/strong\u003e notebook features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeekly inspiration for Self-Care \u0026amp; Self Love activities \u003c\/li\u003e\n\u003cli\u003eDaily Self Care Planner to set your self-care intentions on a body- mind- heart and soul level \u003c\/li\u003e\n\u003cli\u003eDaily Self Care Journal to write about your daily blessings and to bring more focus on yourself \u003c\/li\u003e\n\u003cli\u003eWeekly Self-Reflection Exercises to become more conscious of your choices, behaviors and to promote esteem and a positive outlook \u003c\/li\u003e\n\u003cli\u003eJust the Perfect Size (6 x 9 inches) to fit inside your bag and with enough space to fill \u003c\/li\u003e\n\u003cli\u003eUndated - You Can Start Anytime You Want! \u003c\/li\u003e\n\u003cli\u003eBeautiful Glossy Cover\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will help you improve your physical, mental and emotional health, your overall wellbeing and happiness by developing healthy habits and taking better care of yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pick Me Read Me Press\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1956259392\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781956259391\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pick Me Read Me Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Pick Me Read Me Press","offers":[{"title":"Paperback","offer_id":44058868515071,"sku":"9781956259391","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e81944dd-fb6d-4eed-916b-70363cb9ce8e.jpg?v=1685054956","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-planner-journal-pick-me-read-me-press-9781956259391","provider":"WR Book House","version":"1.0","type":"link"}