{"product_id":"self-care-rituals-for-women-deepali-9798242653481","title":"Self-Care Rituals for Women: Mind, Body \u0026 Soul Daily Practices to Heal, Recharge, and Reclaim Your Power","description":"\u003cp\u003eModern women are exhausted-not because they are weak, but because they are carrying too much.\u003c\/p\u003e\u003cp\u003eBetween responsibilities, expectations, emotional labor, and constant pressure to keep going, many women feel disconnected from themselves-mentally, physically, and emotionally.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSelf-Care Rituals for Women: Mind, Body \u0026amp; Soul\u003c\/b\u003e is a gentle yet powerful guide designed to help women slow down, restore balance, and reconnect with who they truly are-without guilt, pressure, or perfection.\u003c\/p\u003e\u003cp\u003eThis book is not about hustle-based wellness or complicated routines.\u003cbr\u003eIt is about \u003cb\u003esimple, sustainable rituals\u003c\/b\u003e that fit into real life.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover: \u003cbr\u003e✔ Daily rituals to calm the mind and nervous system\u003cbr\u003e✔ Gentle body practices rooted in respect, not punishment\u003cbr\u003e✔ Emotional self-care for burnout, overwhelm, and invisible labor\u003cbr\u003e✔ Soul rituals for grounding, intuition, and inner peace\u003cbr\u003e✔ Weekly and monthly practices for long-term balance\u003cbr\u003e✔ A self-care lifestyle that feels supportive-not demanding\u003c\/p\u003e\u003cp\u003eWritten with compassion, clarity, and deep understanding, this book invites you to stop abandoning yourself and start living with awareness, care, and inner alignment.\u003c\/p\u003e\u003cp\u003eBecause self-care is not a luxury.\u003cbr\u003eIt is how women survive-and thrive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deepali\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798242653481\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Deepali","offers":[{"title":"Paperback","offer_id":48443111473407,"sku":"9798242653481","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_95094fb2-85af-4920-b501-de2763c9a259.jpg?v=1777201925","url":"https:\/\/www.whiterainbookhouse.com\/products\/self-care-rituals-for-women-deepali-9798242653481","provider":"WR Book House","version":"1.0","type":"link"}